Often we forget the importance of down time. Time for self-care and to let ourselves examine what we really want out of our life and the work we put out into the world. This is a crucial process that needs repeating, and yet, we can’t do...
Do you sometimes feel like avoidance is creeping up on you? It feels like someone is driving too close to you from behind. You don’t really want to slow down (and cause an accident) but that person behind you is way too close. So you speed...
It’s happened to all of us. Even the most experienced communicators can relate. We go in for that meeting, job interview, a potential sale, the pitch, or the ask for a promotion or a raise. We open our mouths, and the words fall out in...
Happy Valentine’s Day and "love week". Often times, in order to bring in what you most want, you need to say "Goodbye" to the things you don’t. Can you think of times in your life when you’ve said goodbye? A real definitive bye to someone you...
The cool thing about the power of the full super moon (I’ve been teaching about in FB videos and on the blog all month long) is that it sets the tone for the rest of the year. What was so unique about the total lunar eclipse...
A Relationship With Thank You With the current climate of our culture, we need to recognize when something is good, something is being done right. Now, more than ever, we need to say "thank you". If you see something good in the world, recognize it. There...
Halloween...
This week wasn’t what I planned. I was in a collision. All involved are okay. I’m tremendously grateful for that. The incident has me thinking. Some people might say an “accident” is an event that happens by chance. Maybe I was in the wrong place at the wrong...
Want to do great things? We all have the same amount or time – there is only so much of invisible stuff we call time in a day. So, when it comes to just plain getting things done, why do most of us hit the same...
I never thought I’d teach smart CEOs and business leaders about the impact of material things. Yet, this is one area in our work and personal lives that we all need ninja awareness. It's a simple question. When is the last time you took a moment...