Posted at 10:45h
in
Anne Mandler,
Happiness,
Health
by Anne Mandler
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We did it! We managed to get through the first Seattle winter, our household and I. Somehow, here in the Pacific Northwest, we went from zero to summer in a couple of heartbeats. How did it happen like this? There wasn’t a slow shift into...
Posted at 06:54h
in
Health,
Mantras,
Yoga & Meditation
by Anne Mandler
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Dear Friend,
What the heck am I doing sitting in Starbucks on a Friday night at 7:30pm? Why, I’m sorting through today’s prescription for health of course!
I thought what I needed was Restorative Yoga. So I made acrobatic arrangements to get care for my kids, and...
